While the workouts were easier in an “at least I know what I’m doing now” sort of way, they were definitely not physically easier to do. If you don’t hear back from me by then please email to confirm I received your form.Well, week 2 was…interesting.
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This is a great reason to write everything you eat down. I am not going to lie, I am entering this blog post a couple of days late and I can’t remember exactly what I had to eat 2 days ago. Here is my Insanity MAX:30 Nutrition for day 17 (the hearts are the 21 Day Fix Container Equivalents):ġ2:00 Vegan Chocolate Shakeology With 8 Ounces Of Almond Milk, Banana, Teaspoon Almond Butter❤️💜 WRONG! Just like anyone else, I am lazy at times and want nothing more than to sit around and do NOTHING! Choosing to not let this get the best of me and pushing myself to put on my workout clothes always leaves me feeling better in the long run!Ĭlick here for a short workout you can do at home from my Insanity MAX:30 Sweat Intervals workout! Day 17 Review Insanity MAX:30 Meal Plan Many of you probably think that I love to workout all the time because I am a Beachbody Coach and it is what I do for a living. The other thing I love about this workout is that it seems to go by super fast. Do you love to sweat? It makes me feel like I am working out really hard and it makes me feel extremely healthy. I love to sweat but for some reason I didn’t sweat that much until recently when I completed the Core De Force Program. I think I mentioned this before but I will mention it again! Insanity MAX:30 Sweat Intervals is my favorite workout of the first month of the program. Posted Januby by marissafmyers My week 3 Insanity MAX:30 schedule is as follows:ĭay 7: Rest Insanity MAX:30 Sweat Intervals Workout Review
Day 17 Insanity MAX:30 Sweat Intervals Workout Review
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